I have a new go-to recipe for lunch - Mash a can of chickpeas in a bowl. Add Veganaise and some Mrs. Dash. Voila! Sandwich filling which is actually better than tuna fish salad. Chickpea salad deluxe. Of course, I think I can improve it by adding somethings crunchy, such as water chestnuts, or finely chopped celery. I already feel better, and it's only been 10 days, maybe less.