"Oh, I may be on the side of the angels...but don't think for one second that I am one of them." - Sherlock, The Reichenbach Fall



Showing posts with label garbanzo beans. Show all posts
Showing posts with label garbanzo beans. Show all posts

Sunday, January 26, 2014

First tries from Sexy Vegan

I may have mentioned that my son Chris gave me The Sexy Vegan Cookbook for Christmas.  We finally got around to making something from it, well sort of.

Here's the finished product (food porn coming up!)





Chris helped me with the entire dinner from start of the seitan to the finishing touches on the greens.  We used the Simmered Seitan from Isa Does It, the breading recipe Colonel Schmolonel from The Sexy Vegan Cookbook, the Punk Rock Chickpea Gravy from Vegan With A Vengeance, a mashed potato recipe similar to that in The Sexy Vegan Cookbook and the greens recipe from The Sexy Vegan Cookbook.  The food was as delicious as it looks in the picture, perhaps more.  Amy thought I put too much salt in the greens, so I'll back off of that a little next time.  But I do like the touch of putting some red pepper flakes in the greens.  The greens had just a hint of spiciness and were cooked perfectly, not too wilted.  Chris really got into using the mixer to make the mashed potatoes.  They turned out really well. (I didn 't use the amounts in the cookbook, just the basic ingredients; after all, I've made these before.)  The Punk Rock Chickpea Gravy has become a favorite of mine, though I'm always having to leave one or two ingredients out because, well, I forget to get stuff at the store.  Next weekend will herald a MAJOR grocery shopping day.  Just saying.

Chris wants to do some more cooking, and I for one want to encourage him.  I enjoy his company in the kitchen and I have also told him chicks dig a dude who can cook. (Now to get Marcus to do some vegan cooking... he is going to make Nirvana Enchilada Casserole some time soon, I think.  Shucks that would make enough food to feed one person for a week.  Of course, on the day of the Chargers game, we snarfed it all down in no time flat.  But...

I think you could make Fried Seitan out of just about any decent seitan recipe.  But I do want to try the Sexy Vegan seitan recipe some time soon.  Wow.  I am so satisfied by this meal, I decided NOT to bake chocolate chip cookies until another night this week.

Monday, October 28, 2013

Chandra Malai Kofta

More goodness from Isa Does It.  This recipe took some putting together.  It is Indian-inspired, and our house smells like an Indian restaurant.  I've been cooking for the last hour.  It takes that long to put this together.  But oh boy!  Cashews in the blender with vegetable broth, shredded zucchini, and sauce that is to die for.

On a related note, I see the dietitian on November 8th.  I am not looking forward to writing down my food.  I should have done it today, but I got lazy.

Thursday, October 18, 2012

Hummus

Amy borrowed a book from the library entitled Sam Stern's Get Cooking,  She wants to have more say in what we cook, since I do not like going out for dinner anywhere near as much as I used to.  Mr. Stern's hummus recipe is in the back of the book, on page 140 under the heading Essential Extras.  Now, anyone who has been vegan for a while knows that one always needs a good go-to hummus recipe.  What else are you going to dip all those raw veggies into?

We did sub a teaspoon of white vinegar for the lemon juice, but other than that we followed the recipe.  We both tasted it before we put it in the fridge to chill.  I think it probably has a bit too much garlic for my taste, but it does have a nice 'kick' to it, that makes it more than just bland old chickpeas ground up.  Amy also, kind of by accident, added dill to it, so it has something extra that makes it even better.

We'll update later on how it tastes once it has chilled for a few hours or so.

Update:  We had the hummus for an after-dinner something (not sure what you call that, second course, perhaps?).  It was nicely chilled and we ate it dipping toasted whole wheat pita chips in it.  VERY GOOD.  

Wednesday, October 3, 2012

Three for all

For dinner tonight we're having chickpea salad sandwiches on pita bread.  The chickpea salad is pretty simple:  1 can of chickpeas is mashed in a bowl.  Add diced onion (a whole onion for us onion lovers) about a teaspoon full of dried dill weed and Nayonnaise vegan mayonnaise along with salt and pepper to taste (I used quite a bit of pepper; love me some black pepper).  Amy has been craving chickpea salad sandwiches for ages, so she should like tonight's dinner.

Canned beans and roasted broccoli complete the meal.  And it's just that simple.  Vegan food isn't always about making complicated, difficult recipes.  Sometimes, it's just some salad and some veggies, and that's it.

I do think I will make some vegan brownies this evening.  Craving them.

Update: I made those vegan brownies - yum, yum, yum!  The kids love 'em too.  Sometimes, chocolate simply hits the spot!

Update #2:  Now that I'm thinking of it, heating up the chickpeas before mashing them makes them softer, easier to work with. 

Saturday, September 8, 2012

Breakfast and Brunch

I made this chickpea scramble recipe for breakfast this AM.  It was quite good, though I probably should not have omitted the olive oil.  I'm going to use the leftover mix to make beanburgers for brunch.  And we're going to bake some fries as well.  YUM.

Update:  Well, the polls are in - from all 3 of the other people at lunch, Brian, Amy and Gina, and they all agree- these bean burgers taste like Taco Bell!  I think that must be a compliment so I'll take it that way.  I know it was cheaper than Taco Bell, for sure.  Here's something of a recipe:

Chickpea-Cannelloni Bean Burgers
yield 6-8 burgers

½ cup chickpeas, mashed
1 can cannelloni beans, mashed with liquid included
2 TBSP nutritional yeast (or 'nooch' for short)
¼ - ½ cup light whole wheat flour (or as needed)
2 TBSP garbanzo flour (or as needed)
one small onion, finely diced
2 tsp cumin or to taste
2 tsp chili powder or to taste
1 tsp salt or to taste (I wouldn't exceed 1½ tsp)
pepper to taste

Mash all beans together.  Make sure to include the liquid in the canned beans.  If not using canned beans, you are going to want to add about ¼-½ cup water, a little bit at a time.  Combine all above ingredients.  Add additional water or flour, to get a thick batter-type consistence.  If it's too mushy, add flour.  If it's too dry, add a bit of water.  Pancake batter consistency is too thin; aim for more of a bread batter consistency.

Coat a frying pan with non-stick canola oil spray.  Form 2-3" flat patties.  Brown on both sides, keep warm by stacking on a plate.

Enjoy with ketchup, mustard, chili sauce, bbq sauce, whatever you like.